The Best Maple Balsamic Brussels Sprouts Recipe

The Best Maple Balsamic Brussels Sprouts Recipe

I’m always searching for healthy veggie recipes my family will enjoy. My boys like peas and mushrooms, but that used to be where their tolerance ended. Enter Brussels sprouts. They’re chock full of nutrients, low in calories and carbs, and high in...
Non-Toxic Cleaning Products that Actually Work

Non-Toxic Cleaning Products that Actually Work

A few years ago, I started researching the toxic effects of mainstream cleaning products. At the time, I was going through a hormonal nightmare. Between my doctors and the articles I was reading, the term ‘endocrine disruptor’ kept popping up. Endocrine...
3 Things to Swap for a Non-Toxic Home

3 Things to Swap for a Non-Toxic Home

I suffered with a hormonal autoimmune issue for years. It was one of the most frustrating experiences of my life. Ultimately, I partnered with a functional medicine doctor who determined my body was reacting to toxic overload. Unbeknownst to us, many products we use...
8 Self-Serve Party Recipes — So You Can Have Fun, Too

8 Self-Serve Party Recipes — So You Can Have Fun, Too

Mid-pandemic, I starting having romantic notions of hosting an intimate group of friends for sips and snacks. But, my youngest son has respiratory limitations. He spent three unique weeks in PICU pre-pandemic. So, we decided not to risk it for the little biscuit. But,...
Maple Walnut Granola and Power Bites Recipes

Maple Walnut Granola and Power Bites Recipes

Love granola, but resist indulging for fear of carbs and sugars? This Maple Walnut Granola recipe is chock full of healthy ingredients, satisfies the sweet tooth, and is ridiculously easy to make. Don’t eat anything your great-great-grandmother wouldn’t...